Trying to nudge your food choices in a healthier direction? It can be harder than you think. Here, registered nutritionist Caroline Mason gives us the lowdown on the so-called 'healthy' foods we ...
A ton of the ultraprocessed foods we snack on were created by a process that can be described as "pre-digestion," which makes it all the less filling and all the more addictive. As CNN reports ...
Although a staple in many households - and usually touted as a healthy snack - its high levels of magnesium and potassium can have a major impact on sleeping habits Eating bananas before bedtime ...
It is the season of mangoes. Every year, this much-awaited seasonal fruit makes its way to the supermarket for people to savour its juice and delicious pulp. There are so many ways that mango is ...
While you may think that eating foods such as kale, broccoli, and eggs will put you on the fast track to health, one nutrition expert has warned that overconsumption of these foods could result in ...
Studies have shown that everything from brushing your teeth to climbing the stairs can reveal signs of early dementia. And now, it seems that how you take your dinner could indicate whether or not you ...
PETALING JAYA: In most countries that have reached a 90% vaccination rate, the number of Covid-19 cases will see a downward trend. However, there is a return of cases in most instances in a U ...
The relationship between dietary cholesterol and the cholesterol in your own blood is more complex than once thought. In fact, many high-cholesterol foods are also highly nutritious. For years ...
Whether you have a toddler or a teen, here are five of the best strategies to improve nutrition and encourage smart eating habits: Sure, eating well can be hard — family schedules are hectic and ...
Chimpanzees in a protected Ugandan forest are being forced to eat disease-ridden bat feces due to over-farming — and experts fear it could start the next pandemic. Scientists observed chimps ...
Eating laundry detergent, driving a car while blindfolded and consuming excessive amounts of allergy medication – these are just some of the reckless social media challenges that have made ...